am I born this way? - that's not good!

I'm going to write about my problems now. It is that I eat late at night. I know that I am not hungry. It is obvious that I am trying to settle down with a full stomach. I know the cause: mainly, you-know-who🤯 Now, I try not to see her, but I'm still involved in the background.

One morning, recently, I had a call from her care manager. He said she was not at home when he asked. He also said he had an appointment. Naturally I panicked and called everyone I could think of. Oh, as it turned out, she was fine! She had gone to the hairdresser.

I thought: Am I so worried about my grandmother that I run to eat, whether I see her or not, because I was born and love to worry about something? If my way of life is to live in search of something to worry about, that is very undesirable.

I had my physical the other day and it confirmed my weight gain↗️ I told myself it was due to strength training,

a certain fact: muscle is heavier than fat🙄

but there's no hiding the fact that certain trousers are flat!